Finals, But Make It Chill

The mission of the Mindful Awareness Research Center (MARC) is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.

The UC San Diego Center for Mindfulness has prepared a number of practices that are now available on SoundCloud.

Archive of Dharma talks given by Gil Fronsdal, Andrea Fella, other IMC/IRC speakers and various guest speakers at the Insight Meditation Center in Redwood City, CA.

Yoga with Adriene provides videos on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes across the globe.